✅ 1. Review Medical Needs
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Update medication lists and dosages
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Schedule annual check-ups and specialist appointments
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Review insurance coverage and renew policies if needed
✅ 2. Update Legal & Financial Documents
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Confirm power of attorney, wills, and healthcare directives are current
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Organize important documents in an accessible, secure place
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Review financial accounts and monthly care expenses
✅ 3. Reassess Care Plan
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Evaluate current needs: mobility, hygiene, nutrition, and mental health
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Adjust the daily care routine as conditions evolve
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Consider additional support or respite services if needed
✅ 4. Organize the Home Environment
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Check safety features (grab bars, smoke alarms, lighting)
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Declutter and rearrange to improve accessibility
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Refresh supplies: incontinence products, first aid, personal care items
✅ 5. Prioritize Self-Care & Support
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Set personal health goals and schedule your own check-ups
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Plan regular breaks or time off
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Connect with support groups, online communities, or a therapist